Healing of inability to sleep

Mrs C. L. (56), Braunschweig (Germany)

For 26 years I had problems falling asleep. So my doctor prescribed 10 mg of Valium. As the tablets started to lose their efficacy over the years, the dose was increased to 20 mg a night, and eventually, for 5 to 6 years, I also took Lexotanil (medium-term effective bencodiazepine) at midday and in the afternoon. Despite this, I still had difficulty falling asleep and when I woke up I felt totally worn out.

I learned about Bruno Gröning from a newspaper article and, just four days after my introduction to his teachings, I was able to fall asleep without medication. This is still the case today, regardless of whether I am on shift duty or when I go to bed. I fall asleep immediately, sleep through until morning and awake thoroughly refreshed. Because of this I have become a completely different person.